My Gratitude: A Guided Gratitude & Self Care Journal to Alter Your Perspective and Increase Your Happiness

Discover a life-changing way to increase your joy and joy of life with our My Gratitude Journal!

Designed to give brief moments of pause and reflection, this journal provides the perfect way to practice Mindfulness and shift your perspective, allowing you to cultivate a sense of appreciation and maximize your Happiness.

WHY THIS BOOK?

★ BOOST HAPPINESS – Research shows that journaling about what you are grateful for can increase your long-term happiness.

★ IMPROVE YOUR OVERALL HEALTH – Research shows a more grateful a person is the more likely they are to take care of yourself.

★ GET INSPIRED – The included inspirational quotes and reflective journal prompts will help you take time to think and positively frame your thoughts and feelings before starting the day.

★ INCREASE YOUR SELF-ESTEEM – Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself.

★ BECOME SELF-AWARE – Every page invites you to self-reflect and self-explore to help you know yourself better, live better, and lead better.

Get ready to discover a more meaningful life with the My Gratitude Journal!

Order TODAY and receive a FREE gift while supplies last!!!